| The Clean Cook: The Virgin Diet for Vegans, Vegetarians, and Pescetarians: 100 Delicious Allergen Free (Soy-Free, Corn-Free, Egg-Free, Contributor(s): Street, Rachelle (Author) |
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ISBN: 1497490677 ISBN-13: 9781497490673 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.49 Product Type: Paperback Published: July 2014 |
| Additional Information |
| BISAC Categories: - Cooking | Specific Ingredients - Natural Foods - Cooking | Health & Healing - Gluten-free - Cooking | Health & Healing - Allergy |
| Physical Information: 0.29" H x 5.98" W x 9.02" (0.42 lbs) 134 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: This is the cookbook I looked for but couldn't find. I became a vegetarian when I was eighteen. I've always preferred cooking from recipes rather than eating from boxes, so I followed a "clean" diet before there was a name for it. About a year ago I made the life-changing decision to go gluten-free, and then I reintroduced seafood into my diet as I eliminated soy and most dairy. Imagine my frustration at discovering the vast majority of gluten-free and clean cookbooks rely heavily on meat dishes. There are several gluten-free vegetarian and vegan cookbooks, but they tend to rely heavily on dairy and soy. I realized the only answer was to write my own cookbook. Not only are the recipes flavorful, you won't find any "filler" recipes. This book contains 100 real recipes: 84 vegan, one dairy, and fifteen seafood. Not fifty recipes for dishes and fifty for condiments, sauces, dips, and a dozen variations of vegetable salads. This is a substantial cookbook that doesn't repeat what every other cookbook already has. Plus the nutritional information and calorie count per serving is included for each recipe. I hope you find this is the cookbook you've been looking for as well. |
