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Essential Meditation Techniques: A Beginner's Guide to Liberating the Mind
Contributor(s): Dahkid, M. E. (Author)
ISBN: 1497587972     ISBN-13: 9781497587977
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $6.60  
Product Type: Paperback
Published: April 2014
Qty:
Additional Information
BISAC Categories:
- Self-help | Meditations
Physical Information: 0.09" H x 5" W x 7.99" (0.11 lbs) 42 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Free Your Mind with these Essential Meditation Techniques You're about to discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of meditation. In Essential Meditation Techniques, you will discover the useful techniques, essential information and practical skills to help you achieve a successful meditative state Here Is A Preview Of What You'll Learn...
  • The History of Meditation
  • What are the Benefits of Focused Meditation?
  • Mindfulness Meditation Techniques
  • ....and Much, much more
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