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The No-Cook, Skinny, Delicious, Nutritious Overnight Oats in a Jar Cookbook
Contributor(s): Kramer, Marjorie (Author)
ISBN: 1500230065     ISBN-13: 9781500230067
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $5.69  
Product Type: Paperback - Other Formats
Published: June 2014
Qty:
Additional Information
BISAC Categories:
- Cooking | Methods - Quick & Easy
Series: Overnight Oats
Physical Information: 0.1" H x 5.98" W x 9.02" (0.18 lbs) 50 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
The monumental number of books and blogs on getting and staying fit speak to our desperate desires and multiple attempts to do just that - get healthy. Many of us would also, please and thank you very much, like to get leaner. A big part of a skinny, healthful diet plan is a skinny, healthful breakfast. These fantastic, no-cook "Overnight Oats in a Jar" breakfasts are nourishing, crammed with fiber, vitamins, protein, and calcium, and are low in fat and sugar. Their popularity is growing like wildfire. Now that summer is upon us, the "no cooking" aspect of these breakfast stars is adding to their fame. Did I mention how to make them? You dump the few ingredients into a mason jar, shake it, and stick it in the fridge That's it Next morning - breakfast is served You can even freeze them (leave 3/4" at the top), so that you have breakfast made for a week in advance What the heck else could you ask for?