Get Me Fit Contributor(s): Arreola, Tony (Author) |
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ISBN: 1500328308 ISBN-13: 9781500328306 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.99 Product Type: Paperback Published: October 2014 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General |
Physical Information: 0.33" H x 5.98" W x 9.02" (0.48 lbs) 156 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: The book trainers DON'T want you to read. "Get Me Fit" covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple terms. All while dispelling popular fitness myths. In an easily-read story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she stumbles through an egocentric, narcissistic, horror-filled trap, known as "the gym." She dreams of the perfect body for her picturesque Cabo wedding. The wedding clock ticks closer. She needs help fast. But, her legendary trainer Mr. Skinny has sadly vanished. After this book, you'll never look at exercise the same. |