| Coaching and Teaching Female Athletes and Dancers: A Guide for Physical and Mental Conditioning (Black and White Version) Contributor(s): Wells, Chris (Author), Daum, Diane (Author), Fasting, Kari (Author) |
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ISBN: 1502809613 ISBN-13: 9781502809612 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.99 Product Type: Paperback - Other Formats Published: October 2014 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Coaching - General |
| Physical Information: 0.56" H x 8.5" W x 11.02" (1.37 lbs) 266 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles and research completely. |