Coaching and Teaching Female Athletes and Dancers: The Essentials of Physical and Mental Conditioning Contributor(s): Wells, Chris (Author), Daum, Diane (Author), Fasting, Kari (Author) |
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ISBN: 1502809850 ISBN-13: 9781502809858 Publisher: Createspace Independent Publishing Platform OUR PRICE: $47.49 Product Type: Paperback - Other Formats Published: October 2014 |
Additional Information |
BISAC Categories: - Sports & Recreation | Coaching - General |
Physical Information: 0.69" H x 8.5" W x 11.02" (1.37 lbs) 266 pages |
Descriptions, Reviews, Etc. |
Publisher Description: This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles and research completely. |