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Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
Contributor(s): Minich, Deanna (Author), Eby, Tanya (Read by), Verner, Adam (Read by)
ISBN: 1504717104     ISBN-13: 9781504717106
Publisher: HarperCollins
OUR PRICE:   $35.99  
Product Type: Compact Disc - Other Formats
Published: March 2016
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Health & Fitness | Body Cleansing & Detoxification
- Health & Fitness | Diet & Nutrition - Nutrition
- Body, Mind & Spirit | Inspiration & Personal Growth
Dewey: 613
Physical Information: 0.9" H x 5.2" W x 5.8" (0.60 lbs)
 
Descriptions, Reviews, Etc.
Publisher Description:

Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back from total health and wellness.

Most detox programs--from fasts, cleanses and supplements, to elimination diets, organic diets, and saunas--focus on ridding our bodies of the bad foods or chemicals that prevent us from achieving total health. While some people respond well, others find the benefits are short lived and do not result in transformational change.

Experienced researcher and practitioner Dr. Deanna Minich discovered that to achieve true health and wellness, we must address all of the toxic elements in our lives. Going beyond previous programs, Whole Detox offers a proven plan to uncover all the obstacles that prevent you from feeling your best. Using Dr. Minich's integrative, color-coded system that has successfully helped thousands, Whole Detox teaches you how to identify which of your seven "health systems" are out of balance, and provides a personalized prescription for diet, activity, and lifestyle changes that will make you feel better. Following her systematic, step-by-step twenty-one-day journey through all seven systems, filled with helpful questionnaires and charts, you can remove toxins, lose weight, repair existing health issues, boost energy, improve relationships, and find purpose and passion.

Dr. Deanna Minich's methods have resulted in jaw-dropping results. By ridding yourself of all types of toxins, your body will change dramatically . . . and so will your life.


Contributor Bio(s): Eby, Tanya: -

Tanya Eby is a novelist and an audiobook narrator who has earned several AudioFile Earphones Awards and been nominated for the Audie Award. She has a BA degree in English language and literature and an MFA in creative writing from the University of Southern Maine.

Verner, Adam: -

Adam Verner is a stage, film, television, and voice actor and an Earphones Award-winning audiobook narrator. He holds a BS in theater arts from Bradley University and an MFA from Chicago College of the Performing Arts at Roosevelt University.

Barry, Brett: -

Brett Barry graduated from Syracuse University's television, radio, and film program and worked as an associate documentary producer for several years before moving into a career in voiceovers. In 2002, he signed with a voice-over agent in New York and began working in this field full-time. Brett's training includes improvisational acting at Manhattan's HB Studio, study of the Linklater voice techniques, and private coaching with some of the industry's top voice performers. His voice can be heard on over 100 audiobooks. He and his wife Rebecca live in New York and run Silver Hollow Audio, an independent audio production studio.

Minich, Deanna: -

Dr. Deanna Minich is an internationally recognized health expert with more than twenty years of experience in nutrition, mind-body health, and functional medicine. Dr. Minich holds master's and doctorate degrees in nutrition and has lectured extensively throughout the world on health topics, teaching patients and health professionals about nutrition. She is a Fellow of the American College of Nutrition, a Certified Nutrition Specialist, and a Certified Functional Medicine Practitioner. Currently, Dr. Minich teaches for the Institute for Functional Medicine and for the graduate program in functional medicine at the University of Western States. Her passion is bringing forth a whole-self approach to nourishment and bridging the gaps between science, soul, and art in medicine.