| Life on Purpose: How Living for What Matters Most Changes Everything Contributor(s): Strecher, Victor J. (Author), Bray, R. C. (Read by) |
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ISBN: 1504732936 ISBN-13: 9781504732932 Publisher: HarperCollins OUR PRICE: $35.99 Product Type: MP3 CD - Other Formats Published: May 2016 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - General - Psychology | Social Psychology - Health & Fitness | Healthy Living |
| Dewey: 158.1 |
| Descriptions, Reviews, Etc. |
| Publisher Description: A pioneer in the field of behavioral science delivers a groundbreaking work that shows how finding your purpose in life leads to better health and overall happiness. Your life is a boat. You need a rudder. But it doesn't matter how much wind is in your sails if you're not steering toward a harbor--an ultimate purpose in your life. While the greatest philosophers have pondered purpose for centuries, today it has been shown to have a concrete impact on our health. Recent studies into Alzheimer's, heart disease, stroke, depression, functional brain imaging, and measurement of DNA repair are shedding new light on how and why purpose benefits our lives. Going beyond the fads, opinions, and false hopes of "expert" self-help books, The Science of Purpose explores the incredible connection between purposeful living and the latest scientific evidence on quality of life and longevity. Drawing on ancient and modern philosophy, literature, psychology, evolutionary biology, genetics, and neuroscience, as well as his experience in public health research, Dr. Vic Strecher reveals the elements necessary for a purposeful life and how to acquire them, and outlines an elegant strategy for improving energy, willpower, and long-term happiness, and well-being. He integrates these core themes into his own personal story--a tragedy that led him to reconsider his own life--and how a deeper understanding of purposeful living helped him not only survive, but thrive. Illuminating, accessible, and authentically grounded in real people's experiences, The Science of Purpose is essential reading for everyone seeking lasting improvement in their lives. |
Contributor Bio(s): Bray, R. C.: - R. C. Bray is an award-winning audiobook narrator with over 180 titles to his credit. Besides winning five AudioFile Earphones Awards, he won the prestigious Audie Award in 2015 for Best Science Fiction Narration and has been an Audie Award finalist seven times. He has been a finalist for the Voice Arts Award, and in 2014, his narration earned a Publishers Weekly Listen-Up Award. He is also an accomplished producer and voice-over artist, and his voice can be heard in countless TV and radio commercials. Strecher, Victor J.: - Victor J. Strecher is a professor and director for innovation and social entrepreneurship at the University of Michigan School of Public Health. He has published over 100 articles in scientific journals, including the Journal of the American Medical Association, the American Journal of Preventive Medicine, and Nature Neuroscience and coedited the book Oncology: An Evidence-Based Approach. He lives in Ann Arbor, Michigan. |