Vegetable Superfoods Contributor(s): Ciju, Roby Jose (Author) |
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ISBN: 150612626X ISBN-13: 9781506126265 Publisher: Createspace Independent Publishing Platform OUR PRICE: $6.64 Product Type: Paperback Published: January 2015 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Food Content Guides - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.06" H x 8.5" W x 11" (0.21 lbs) 30 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Superfoods are rich in antioxidants and are consumed to prevent modern-day life style diseases such as heart attack, diabetes, cancer and osteoporosis. Vegetable Superfoods are those vegetables which are rich in plant-based antioxidants and phytonutrients that help us stay fit and young. Major vegetable Superfoods are brassica vegetables, bulb vegetables, seaweeds, and mushrooms. |