| My Pocket Chakra Healing: Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras Contributor(s): Spear, Heidi E. (Author) |
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ISBN: 1507211198 ISBN-13: 9781507211199 Publisher: Adams Media Corporation OUR PRICE: $13.49 Product Type: Paperback Published: September 2019 |
| Additional Information |
| BISAC Categories: - Self-help | Personal Growth - General - Self-help | Meditations - Body, Mind & Spirit | Healing - Energy (qigong, Reiki, Polarity) |
| Dewey: 131 |
| LCCN: 2019015831 |
| Series: My Pocket |
| Physical Information: 0.6" H x 5.1" W x 7.2" (0.60 lbs) 176 pages |
| Themes: - Topical - New Age |
| Descriptions, Reviews, Etc. |
| Publisher Description: More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn't need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life's path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires. |
Contributor Bio(s): Spear, Heidi E.: - Heidi E. Spear, MA, ABD, is an author and teacher who leads workshops on creative expression, yoga, meditation, energy healing, stress relief, the yoga of Shakespeare, and the law of attraction. She has graduate degrees in comparative literature and the arts from Washington University in St. Louis and New York University. Her meditation CD, Universe, is available on iTunes. You can visit her website at HeidiSpear.com. |