| The Keto Sheet Pan Cookbook: Super Easy Dinners, Desserts, and More! Contributor(s): Jones, Sarah Anne (Author) |
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ISBN: 1510749829 ISBN-13: 9781510749825 Publisher: Skyhorse Publishing OUR PRICE: $17.99 Product Type: Paperback Published: October 2019 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate - Cooking | Methods - Quick & Easy - Cooking | Health & Healing - High Protein |
| Dewey: 641.563 |
| Physical Information: 0.6" H x 7.5" W x 8.9" (1.26 lbs) 160 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: 75 One-Pan Keto Recipes We're all so busy, eating healthy can be quite a challenge. Here are quick, easy, and delicious meals for your whole family. The ketogenic diet (commonly referred to as "keto") is a way of eating that restricts carbohydrate consumption and forces your body to use fat as its main energy source. It also helps naturally to suppress the appetite, lower blood sugar, and improve overall health and energy. Carbs are easy and delicious, it's true. Most of us would say that we'll never let them go, no matter what. But once you've tasted the recipes in this book, you might very well find that you don't miss them at all Every recipe in this cookbook adheres to nutritional ketogenic guidelines and centers around each kind of protein--even vegetarian options Even better, sheet pan recipes are easy to modify to please even the pickiest eaters, child and adult alike The Keto Sheet Pan Cookbook has something for everyone, with nutrition info included with every recipe to make sure what you're cooking fits your family's needs. Find recipes such as:
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