| Healthy Raw Food Cookbook: Plant-Based Meals to Help You Feel Revitalized and Recharged Contributor(s): Roth, Susanne (Compiled by) |
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ISBN: 1510764879 ISBN-13: 9781510764873 Publisher: Skyhorse Publishing OUR PRICE: $17.99 Product Type: Paperback Published: January 2022 |
| Additional Information |
| BISAC Categories: - Cooking | Methods - Raw Food - Cooking | Specific Ingredients - Natural Foods - Cooking | Health & Healing - General |
| Physical Information: 0.3" H x 7.5" W x 8.9" (1.05 lbs) 128 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: A healthy way to get great skin, improved digestion, and increased vitality! The raw food movement is best known for its emphasis on eating tasty vegetables that greatly improve your health. Raw food cooking is embraced by vegetarians, vegans, and those on gluten-free diets every day. The secret to cooking raw foods is in not only what you eat, but also how it is prepared--with raw ingredients retaining their healthy nutrients and enzymes much better than their cooked counterparts do. Healthy Raw Food Cooking provides instructions on how to safely cook your meals at temperatures of 104 F and lower--without sacrificing money, time, or flavor! Susanne Roth teaches you how to sprout your vegetables, soak your nuts, and dehydrate your fruit for added nutritional value. Healthy Raw Food Cooking is the perfect gateway to a healthier, happier lifestyle. Recipes include:
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