Limit this search to....

Alkaline Diet: Raw Food Diet: Weight Loss for Beginners to Lose Belly Fat & Increase Energy
Contributor(s): Rose, Emma (Author)
ISBN: 1515367347     ISBN-13: 9781515367345
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $9.49  
Product Type: Paperback - Other Formats
Published: August 2015
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Diet & Nutrition - Weight Loss
Physical Information: 0.19" H x 6" W x 9" (0.30 lbs) 94 pages
Themes:
- Topical - Health & Fitness
 
Descriptions, Reviews, Etc.
Publisher Description:
Lose Weight Efficiently Learn How With This Alkaline Diet Guide You're about to discover how... A simple change in your diet can bring about significant progress when it comes to your weight loss goals. From understanding the basics and how it works to providing you with starter recipes, you'll be able to learn everything you need to switch to an Alkaline diet through this book. Your body is already in an Alkaline state. Supporting the alkaline balance in your body will ensure that everything is functioning at its optimal level. You will also come to understand that losing weight isn't just a matter of consuming less food and doing an extreme amount of exercise. It's all about balance and making sure you stay healthy through the process. Results come with regular practice and some lifestyle changes that your body will surely be thanking you for. This is what the Alkaline Diet is about. Here Is A Preview Of What You'll Learn...
  • What is The Alkaline Diet?
  • Benefits of the Alkaline Diet
  • Alkaline Food List
  • Alkaline Diet Recipes
    • It will be one of the best things you can give yourself or a loved one. It isn't just a diet, it's a lifestyle change-- towards a healthier and fitter living Know What You Can Get Out of the Raw Food Diet Today You're about to discover what raw food diet is all about and why you should join the bandwagon. This book is a comprehensive, well-researched guide that provides information for those who are about to take on or are currently moving toward a raw food diet. It also lists down a handful of delicious recipes that you may enjoy while staying true to the diet. The Raw Food Diet revolves around the central tenet that by cooking foods and thus exposing it to heat at a high level, the meal will lose much of its nutritional value. This is due to the fact that enzymes in the food, discovered to aid in the digestion of food as well as maintaining a healthy immune system, can be destroyed by the heat. This book will give an overview of the Raw Food Diet as a whole, explaining why many people are now choosing this way of life. The guide will provide a number of tasty and easy recipes to help you get started. The recipes are designed to help start you own program of the Raw Food Diet and are easy enough to maintain in your everyday living. Here Is A Preview Of What You'll Learn...
  • An Overview of the Raw Food Diet
  • Why Do People Go Raw?
  • Raw Food Recipes to Get You Started
    • Learn Today How to Lose Weight Quickly and Achieve Optimal Health Now Purchase your copy today