Ketogenic Diet: Detox Diet: Weight Loss for Beginners & Detox Cleanse to Heal the Inflammation, Lose Belly Fat & Increase Energy Contributor(s): Rose, Emma (Author) |
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ISBN: 1516809882 ISBN-13: 9781516809882 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.49 Product Type: Paperback Published: August 2015 |
Additional Information |
BISAC Categories: - Health & Fitness | Diet & Nutrition - Weight Loss |
Physical Information: 0.19" H x 5.98" W x 9.02" (0.30 lbs) 94 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: The Complete Ketogenic Diet Guide for Beginners: How to Achieve Rapid Weight Loss, Optimal Health & Unstoppable Energy with Ketogenic Diet Recipes You're about to discover how to... Use the Ketogenic Diet as an effective weight loss solution. This diet carefully balances the macronutrient intake, providing the required amounts of nutrients while at the same time, helping with losing weight. This diet is designed to go straight to the problem of weight gain - the carbohydrates. Beginning life as a treatment for epilepsy it has been found subsequently that the Ketogenic Diet is also extremely effective in removing unwanted, excess fat. By placing the body in a state ketosis your system will begin to burn fat as fuel in order to run your metabolism. To do this the body is deprived of carbohydrates, this prevents the body from turning carbohydrates into fat stores to use for energy instead. The diet works by cutting carbohydrates but encouraging other foods for the body to burn. There is no reason to feel hungry on this diet. Indeed, this book includes a complete food guide to get you started as well as a range of great, tasty recipes for you to try. This method is so simple to incorporate into your daily routine without ever feeling deprived, therefore making it easy to stick to it in the long-term Here Is A Preview Of What You'll Learn... |