| Mandala Adult Coloring Book: 60 Intricate Stress Relieving Patterns Volume 1 Contributor(s): Johnson, Omar (Author) |
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ISBN: 1517395550 ISBN-13: 9781517395551 Publisher: Createspace Independent Publishing Platform OUR PRICE: $10.44 Product Type: Paperback - Other Formats Published: September 2015 |
| Additional Information |
| BISAC Categories: - Self-help | Self-management - Stress Management - Games & Activities | Coloring Books |
| Physical Information: 0.26" H x 8" W x 10" (0.58 lbs) 124 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: We all face stress on a daily basis. Whether it's from work, dealing with kids, relationships, traffic, bills etc, stress is constant and we need relief from it. One of the best and inexpensive ways for adults to relieve stress and anxiety is by coloring images. Coloring is soothing and it allows you to rejuvenate your mind, body and spirit. It also allows you to detach yourself from everyday distractions and unwind. It's a form of meditation and art therapy. To help you relieve your anxiety and stress Omar Johnson presents to you volume 1 in his series entitled "Mandala Adult Coloring Book". This is a special and unique coloring book for grownups and features 60 intricate stress relieving patterns that will keep you focused and entertained from start to finish. |