The Greatest Muscle Building Shake Recipes for Gymnastics: High Protein Shakes to Make You Stronger and Fitter Contributor(s): Correa, Joseph (Author) |
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ISBN: 1518843360 ISBN-13: 9781518843365 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.99 Product Type: Paperback - Other Formats Published: October 2015 |
Additional Information |
BISAC Categories: - Sports & Recreation | Running & Jogging - Sports & Recreation | Gymnastics |
Physical Information: 0.25" H x 5.98" W x 9.02" (0.37 lbs) 118 pages |
Descriptions, Reviews, Etc. |
Publisher Description: The Greatest Muscle Building Shake Recipes for Gymnastics will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. |