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Performance Training for Golf: Fitness Training for the Sport of Golf
Contributor(s): Cochran, Sean M. (Author)
ISBN: 1519146779     ISBN-13: 9781519146779
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $23.70  
Product Type: Paperback
Published: November 2015
Qty:
Additional Information
BISAC Categories:
- Sports & Recreation | Golf
Physical Information: 0.42" H x 8.5" W x 11" (1.05 lbs) 200 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Drive the golf ball farther, increase your swing speeds, reduce lower back injuries, play longer, and better. Sports performance coach Sean Cochran, one of the most recognized golf fitness trainers on the PGA Tour today with over 15 years of work in professional athletics will provide you with the exercises to develop clubhead speed, increase your flexibility, and reduce lower back injuries. In his Performance Training for Golf book Sean has taken his years of experience working with top PGA Tour players, his knowledge of strength and conditioning, continued education in exercise science, work with 100's of amateur golfers, and brought it all together to help you improve your golf game. The potential to improve your golf game is within you, and the power to unleash that potential is in Performance Training for Golf.