| Wingchun Neigong - The Art of Development of the "internal" Force Contributor(s): Kondratenko, Marina (Translator), Dudukchan, Igor (Author) |
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ISBN: 1520691092 ISBN-13: 9781520691091 Publisher: Independently Published OUR PRICE: $11.38 Product Type: Paperback Published: February 2017 |
| Additional Information |
| BISAC Categories: - Sports & Recreation | Martial Arts & Self-defense |
| Physical Information: 0.17" H x 5.98" W x 9.02" (0.27 lbs) 84 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The methods of Wingchun Neigong are described in details in this book, which present harmonious blend of Qigong exercises, ways of strengthening of the body and techniques of military training. They help to establish a free flow of the internal energy of the body through the energy channels, to make the body healthier, to strengthen the limbs, to connect the whole body into a single structure, to develop the "inner" strength and to "calm" the mind. Such forms are presented to the readers: Sun hei gwai yuen gong - Bringing Qi of Kidneys to the source, Wingchun Ying Gong - form of the hard Qigong, Chingang Gong- form of the diamond hardness and ways of "Silent sitting." |
