Hiit: The 20-Minute Dream Body with High Intensity Interval Training Contributor(s): Powers, John (Author) |
|
ISBN: 1520950373 ISBN-13: 9781520950372 Publisher: Independently Published OUR PRICE: $9.49 Product Type: Paperback - Other Formats Published: March 2017 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General |
Series: Hiit Made Easy in Black&white |
Physical Information: 0.28" H x 5.98" W x 9.02" (0.41 lbs) 120 pages |
Themes: - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: Struggling to lose weight and tone muscle no matter how hard you train? Discover a rapid workout strategy for creating your dream body in just 20 minutes a day. Does your ideal body seem like it's a thousand workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program.
HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines. Through Powers' methods, you'll discover how to use short, powerful workouts to get your body ripped in a hurry. By using the HIIT training program, you'll produce results like never before in 20 minutes a day of work. In HIIT, you'll discover:
HIIT is the complete A-Z reference guide you need for short workouts that get you fit faster. If you like step-by-step instructions, quick results, and learning from a master at his craft, then you'll love Powers' high-intensity handbook. Buy HIIT to start experiencing rapid results today |