Limit this search to....

Beginner Pole Dancing: For Fitness and Fun
Contributor(s): Peck, Danni (Author)
ISBN: 1521190755     ISBN-13: 9781521190753
Publisher: Independently Published
OUR PRICE:   $6.88  
Product Type: Paperback
Published: April 2017
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - Aerobics
Physical Information: 0.13" H x 6" W x 9" (0.22 lbs) 64 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Pole Dancing Series: Book 1

Have you ever imagined yourself pole dancing? Have you ever caught yourself looking at a pole dancer and wishing it was you doing these amazing tricks?

Fortunately, there is a way to, and this book will show you just how to get started. You will learn about some amazing and mind-blowing beginner activities to help you with your pole dancing journey, including the following:

How to do the basic walk-around the pole easierHow to climb the pole and overcoming your fear of itBasic spins to take your pole dancing to the next levelSexy slides to make you look like a superstar

Pole dancing combines art and exercise. If you can imagine yourself as a "fit artist" then this sport is for you