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Happy for Life: Ten Key Strategies
Contributor(s): Ross, Will (Author)
ISBN: 1522816283     ISBN-13: 9781522816287
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $6.60  
Product Type: Paperback
Published: April 2014
Qty:
Additional Information
BISAC Categories:
- Self-help | Personal Growth - Happiness
Physical Information: 0.07" H x 5.98" W x 9.02" (0.13 lbs) 32 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
You can be happy for life If you'd like to lead an ethical, joyful, and rewarding life but don't know where to start, then the 10 key strategies outlined in Happy for Life will show you the way. Based on Rational Emotive Behavior Therapy (REBT), the ten techniques and strategies you'll learn in Happy for Life will help you feel better; you'll spend less time feeling depressed, angry, and anxious, giving you more time to enjoy with your friends, lovers, and family. You'll do more with your life, setting and reaching goals to gain a greater sense of contentment. Here's what this book can do for you:
  • You'll learn to help yourself with a proven, evidence-based, self-help method that emphasizes the use of your own reasoning power to achieve personal control and growth.
  • You'll learn to look at yourself and others with greater understanding.
  • You'll develop wisdom that will astound others.
  • You'll approach life's challenges calmly, courageously, and compassionately.