| The Mood Elevator: Take Charge of Your Feelings, Become a Better You Contributor(s): Senn, Larry (Author) |
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ISBN: 1523084618 ISBN-13: 9781523084616 Publisher: Berrett-Koehler Publishers OUR PRICE: $16.11 Product Type: Paperback - Other Formats Published: August 2017 * Not available - Not in print at this time * |
| Additional Information |
| BISAC Categories: - Self-help | Emotions - Self-help | Mood Disorders - General |
| Dewey: 152.4 |
| LCCN: 2017012331 |
| Physical Information: 0.7" H x 5.5" W x 8.4" (0.60 lbs) 232 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Enjoy the Ride We all ride the Mood Elevator up and down every day. How well we do it impacts our relationships, our personal effectiveness, our career, and our experience of life. Most people take that ride for granted--but what if we knew the right buttons to push to move to the top? In this very practical guide, Larry Senn provides an operating manual to keep you out of the emotional basement. He shows how to interrupt negative thought patterns that keep you stuck on a lower floor--depressed, stressed, anxious, judgmental--and move higher by cultivating mental attitudes like curiosity and gratitude. Through Senn's decades of work as a consultant, the Mood Elevator has been enthusiastically embraced by hundreds of thousands of people around the world. By sharing his work with a wider audience, Senn hopes to help all of us live life at our best. |
Contributor Bio(s): Senn, Larry: - Larry Senn is chairman of Senn Delaney, a Heidrick & Struggles company and the most experienced culture-shaping firm in the world. It has worked with over a hundred Fortune 500 CEOs and their teams and thousands of other organizations around the world, as well as with university presidents, state governors, and members of US presidents' cabinets. Senn is the coauthor of Winning Teams, Winning Cultures and 21st Century Leadership. |
