| Yoga: Yoga for Busy People Health, Fitness, and Stress Relief on the Go Contributor(s): Jordyn, Misty (Author) |
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ISBN: 1530044685 ISBN-13: 9781530044689 Publisher: Createspace Independent Publishing Platform OUR PRICE: $8.04 Product Type: Paperback Published: May 2015 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga |
| Physical Information: 0.24" H x 6" W x 9" (0.36 lbs) 116 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Make time for Yourself Everyday with these Quick Yoga Exercises Don't miss your FREE BONUS download at the end of this book Would you like to tone your body and calm your mind? Are you interested in yoga, but just don't have the time? Is it somehow possible to fit yoga into your busy life? If this sounds like you, YOGA: Yoga for Busy People Health, Fitness, and Stress Relief on the Go is the book you've been waiting for. You'll discover how to make time for the best exercise your body can get. You deserve a healthy body, and we'll show you how to get it In our fast-paced world, where everyone is "too busy to work out", we must find creative ways to keep our bodies in motion and stay healthy. Busy people deserve a break, too YOGA: Yoga for Busy People Health, Fitness, and Stress Relief on the Go teaches you: *What Yoga is and why You Should Practice It *How To Fit Yoga Into Your Busy Day *How To Practice Yoga in the Twenty-First Century *Calming Yoga Breathing Techniques *How To Understand The Various Styles Of Yoga *Yoga Tips For Busy Travelers Purchase YOGA: Yoga for Busy People Health, Fitness, and Stress Relief on the Go Today Your Body will Thank You |