| The No Diet Diet: Eat What You Want - When You Want It Contributor(s): Royer, Victor H. (Author) |
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ISBN: 1530133092 ISBN-13: 9781530133093 Publisher: Createspace Independent Publishing Platform OUR PRICE: $14.20 Product Type: Paperback Published: February 2016 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Diet & Nutrition - Food Content Guides |
| Physical Information: 0.14" H x 6" W x 9" (0.22 lbs) 66 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: I tried the diets, the slim-fasting drinks and shakes, and the rest. What worked for the short-term, didn't work for the long-term. Soon I was back up in weight, fat, unhappy and always tired. I was lugging around so much blubber that I might as well have been carrying a sofa strapped to my back - or so it seemed. I decided that I was going to do something about the way my life was going. I decided not to be so fat again. Good decisions, but how to do it? I found out - and that's why I wrote this book. |