| Day Dreams Mandala Coloring Books, Volume 7 Contributor(s): Jones, Raymond J. (Illustrator), Jones, Raymond J. (Author) |
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ISBN: 1530516978 ISBN-13: 9781530516971 Publisher: Createspace Independent Publishing Platform OUR PRICE: $7.55 Product Type: Paperback - Other Formats Published: March 2016 |
| Additional Information |
| BISAC Categories: - Games & Activities | Coloring Books |
| Dewey: NA |
| Physical Information: 0.14" H x 7.99" W x 10" (0.33 lbs) 66 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Within these pages, are thirty completely different mandalas I designed and drew specifically for this book. The drawings are challenging enough to encourage mindfulness, but simple enough to allow one to enter a meditative state. Structured coloring as opposed to random doodling has actually been shown to help reduce anxiety and to help with meditation. |