| An Introduction to Yoga: Essential Yoga Poses That Will Help You to Achieve Inner Peace and Happiness Contributor(s): Fishner, Erik (Author) |
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ISBN: 1530654734 ISBN-13: 9781530654734 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.30 Product Type: Paperback Published: March 2016 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Yoga |
| Physical Information: 0.13" H x 5.98" W x 9.02" (0.21 lbs) 62 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: The benefits of yoga are countless; much like the poses you can practice. I'm a novice yoga practitioner and believe in the advantages I've gained. I lost over one hundred pounds eating right and practicing yoga. It has allowed me to get healthy, feel better inside and have a more competitive edge than I ever thought possible. This book is intended for people that don't have a lot of time and want to get a maximum experience with minimal experience. |