Limit this search to....

Vegetarian: High Protein Dump Dinners-Whole Food Recipes On A Budget(Crockpot, Slowcooker, Cast Iron)
Contributor(s): Green, Jack (Author)
ISBN: 1530808391     ISBN-13: 9781530808397
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $11.39  
Product Type: Paperback - Other Formats
Published: March 2016
Qty:
Additional Information
BISAC Categories:
- Cooking | Specific Ingredients - Vegetables
Physical Information: 0.1" H x 6" W x 9" (0.18 lbs) 50 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
High Protein Vegetarian Cookbook-Gluten Free-Dairy Free-Budget Friendly
All recipes are based on a vegan-vegetarian Lifestyle:
  • whole-food
  • plant-based
  • Avoid all meat
  • contains vegetable fruits, whole grains legumes

Excludes/minimize:
  • bleached flour
  • refined sugar
  • oil
  • eggs
  • Dairy

Here's a glimpse of the recipes:
  • spicy black bean ratatouille
  • grain-free vegan cheesy lentil pies
  • vegan pumpkin chili
  • bruschetta quinoa casserole
  • polenta and tofu-high protein skillet
  • egg muffins
  • veggie pasta
  • Mediterranean quinoa
  • fluffy scrambled eggs