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Stress Management: 47 Ways to Get Rid of Stress and Anxiety
Contributor(s): Formato, Martin (Author)
ISBN: 1533060584     ISBN-13: 9781533060587
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $5.69  
Product Type: Paperback
Published: August 2016
Qty:
Additional Information
BISAC Categories:
- Self-help
Physical Information: 0.09" H x 5.98" W x 9.02" (0.16 lbs) 44 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
******* FREE BONUS INSIDE ******* Make today the day you take control of your life by FINALLY GETTING RID OF YOUR STRESS AND ANXIETY. Who is this book for?

If you answer yes to any of these questions, then this book is for you

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I have also included a video which summarizes the key points.

This book will teach you:

  • What stress is
  • Why your brain releases 2 particular hormones
  • The top 7 causes of stress
  • How stress affects your health
  • The 47 ways to relieve stress
  • Summary
  • And much, much more

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