| Dinner Rush: A Busy Parent's Guide to Better Nutrition, with Recipes Contributor(s): Zindell, Michael (Illustrator), Keenan, Stephanie (Foreword by), Hayes, Jessica (Illustrator) |
|
 |
ISBN: 1533080887 ISBN-13: 9781533080882 Publisher: Createspace Independent Publishing Platform OUR PRICE: $18.00 Product Type: Paperback Published: June 2016 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Gluten-free |
| Physical Information: 0.31" H x 7.99" W x 10" (0.67 lbs) 146 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: For busy families, dinner preparation can often be a daunting prospect. Not only are we increasingly pressed for time, but the food rules have changed We want to break away from fast-food and take-out-but we still need it to be quick and not overly complicated. Not only does this book provide easy-to-prepare recipes for busy weeknights-including nutritious desserts and snacks-but it will also teach you: -How to adopt eating habits that will set you up for mealtime success -How your whole family can benefit from eating whole foods -How to choose snacks for on the go -How to choose the healthiest, most nutrient dense foods for your family -How to bring mindful awareness and connection to the food on your plate |
