Be Still: Practicing Meditation Contributor(s): Loh-Hagan, Virginia (Author) |
|
ISBN: 1534161813 ISBN-13: 9781534161818 Publisher: 45th Parallel Press OUR PRICE: $12.79 Product Type: Paperback - Other Formats Published: January 2020 |
Additional Information |
BISAC Categories: - Juvenile Nonfiction | Health & Daily Living - Mindfulness & Meditation - Juvenile Nonfiction | Inspirational & Personal Growth |
Dewey: 155.419 |
LCCN: 2019033395 |
Lexile Measure: 490 |
Series: Just Breathe |
Physical Information: 0.2" H x 6.9" W x 8.2" (0.10 lbs) 32 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index. |