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Be Still: Practicing Meditation
Contributor(s): Loh-Hagan, Virginia (Author)
ISBN: 1534161813     ISBN-13: 9781534161818
Publisher: 45th Parallel Press
OUR PRICE:   $12.79  
Product Type: Paperback - Other Formats
Published: January 2020
Qty:
Temporarily out of stock - Will ship within 2 to 5 weeks
Additional Information
BISAC Categories:
- Juvenile Nonfiction | Health & Daily Living - Mindfulness & Meditation
- Juvenile Nonfiction | Inspirational & Personal Growth
Dewey: 155.419
LCCN: 2019033395
Lexile Measure: 490
Series: Just Breathe
Physical Information: 0.2" H x 6.9" W x 8.2" (0.10 lbs) 32 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Books in the Just Breathe series provide readers with tools on how to practice mindfulness throughout their day. In Chill Out: Practicing Calm, students will learn about guided visual exercises and meditation. Readers are provided with helpful exercises, tips, and activities to better manage their thoughts and feelings. The book is written with a high-interest level to appeal to a more mature audience and with a lower level of complexity and considerate text to help struggling readers. Includes table of contents, glossary, and index.