| Against All Grain: Grain Free Made Easy: 21 Incredible Recipes to Help You Lose Weight and Stay Healthy Contributor(s): West, J. S. (Author) |
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ISBN: 1534924760 ISBN-13: 9781534924765 Publisher: Createspace Independent Publishing Platform OUR PRICE: $6.64 Product Type: Paperback - Other Formats Published: July 2016 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate - Art | Individual Artists - General |
| Physical Information: 0.08" H x 5.98" W x 9.02" (0.15 lbs) 40 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Are you looking for a way to lose weight, get in shape, and stay healthy while you're doing all of this? Then the grain-free diet and lifestyle is for you It isn't difficult to go grain-free, and the results from eliminating grains completely from your diet can make a world of difference in your life. Reducing your grain intake can help you not only lose weight and stay in shape, but also concentrate better and digest and metabolize foods much more easily, as well This book is here to guide you on the beginning of your grain-free journey. Whether you are completely new to the concept of grain-free dieting, or you are well versed, this book is here to help you get ready to get to your diet. In these pages, you will learn how to follow a grain free diet, as well as the different types of diets that go by different names but ultimately are also grain-free by nature. You will also learn a few common misconceptions about grain-free dieting-as well as why they are wrong In the first part of the book, you will be provided with plenty of information, too, about how to succeed in your grain-free diet. The second part of the book is devoted to delicious breakfast, lunch, and dinner recipes you will be able to make no matter what level of cooking experience you may have. The recipes are outlined in an easy to follow and easy to understand format that will be accessible even to those readers who have never set foot in a kitchen But don't worry-if you're very experienced with cooking, the recipes aren't going to bore you. They're a perfect blend of easy and fun So, time to get started This is A Preview Of What You'll Learn...
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