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Fermented Vegetables: Top 30 Superfood Fermented Vegetables Recipes To Clean Your Gut & For Better Digestion
Contributor(s): Johansson, Katya (Author)
ISBN: 153725958X     ISBN-13: 9781537259581
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $7.59  
Product Type: Paperback
Published: August 2016
Qty:
Additional Information
BISAC Categories:
- Cooking | Specific Ingredients - Vegetables
Physical Information: 0.1" H x 5.98" W x 9.02" (0.17 lbs) 48 pages
 
Descriptions, Reviews, Etc.
Publisher Description:

Fermented Vegetables - The Secret For Better Health



You know that fermenting vegetables--like pickles, sauerkraut, and kimchi--taste great. But what you might know is that they are also great for you.


With fermented vegetables in your diet, you can:

  1. heal bowel disease
  2. lose weight, and...
  3. lower your cancer risk.
And these are just a fracture of the benefits fermentation brings...


Even beginners can make their own fermented foods

Learn the basics of making kimchi, sauerkraut, and pickles, and then refine your technique as you expand your repertoire to include curried golden beets, pickled green coriander, and carrot kraut.


With a variety of creative and healthy recipes, many of which can be made in batches as small as one pint, you'll enjoy this fun and delicious way to preserve and eat your fermented vegetables.


Best part? You don't need fancy equipment, expensive ingredients, or cooking skills to make fermented vegetables. It's food anyone can make.


It's time to "trust your gut" Grab Fermented Vegetables today, and start enjoying your food and having your health too (fermented foods for health)