Self-Growth Book: Mastering Your Personal Social Life One Skill at a Time Contributor(s): Alodah, Moe (Author) |
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ISBN: 1539364224 ISBN-13: 9781539364221 Publisher: Createspace Independent Publishing Platform OUR PRICE: $15.68 Product Type: Paperback Published: October 2016 |
Additional Information |
BISAC Categories: - Self-help | Personal Growth - Happiness |
Physical Information: 0.4" H x 5.98" W x 9.02" (0.57 lbs) 188 pages |
Descriptions, Reviews, Etc. |
Publisher Description: Enhance your social life starting with yourself first In Self-Growth three-in-one book bundle I have put together three pillars of self-development for you to learn, practice, and to enjoy too. These three combined books in one offered to you with an affordable price as well. In Book One...Self-Love Here are some of the skills you will learn to help you to appreciate yourself first and then appreciating others:
In Book Two...The Way Out Of Emotional Abuse You will recognize all kinds of emotional abuse and what to do about it:
Understanding emotional abuse
Emotional Blackmail
Knowing you are a victim of psychological abuse
Signs that you are emotionally being manipulated.
How to realize that you are in an abusive relationship
How parents and caregivers take part in emotional child abuse
Some of the important strategies to manage your strong negative emotions And in Book Three- Mindfulness you w ill be amazed how your Self-Growth improves by adding the Mindfulness Skill in your lifestyle and one chapter is dedicated for Mindfulness for ADHD individuals. Here what you will learn and benefit:
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