The Home Workout Plan: How to Master Core Exercises in 30 Days Contributor(s): Roberts, Dale L. (Author) |
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ISBN: 1539371352 ISBN-13: 9781539371359 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.73 Product Type: Paperback - Other Formats Published: October 2016 |
Additional Information |
BISAC Categories: - Health & Fitness | Exercise - General - Health & Fitness | Exercise - Aerobics - Health & Fitness | Men's Health |
Physical Information: 0.1" H x 6" W x 9" (0.18 lbs) 50 pages |
Themes: - Sex & Gender - Feminine - Topical - Health & Fitness |
Descriptions, Reviews, Etc. |
Publisher Description: A 20-Minute No-Equipment Core Workout to Do at Home Imagine a firm mid-section without insane workouts. What if you could trim up your stomach without crash dieting? Enter The Home Workout Plan: How to Master Core Exercises in 30 Days Learn how to master core exercises in 15- to 20-minute workouts over 30 days. In this short guide, you'll get:
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