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The Home Workout Plan: How to Master Squats in 30 Days
Contributor(s): Roberts, Dale L. (Author)
ISBN: 1539371980     ISBN-13: 9781539371984
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $9.73  
Product Type: Paperback - Other Formats
Published: October 2016
Qty:
Additional Information
BISAC Categories:
- Health & Fitness | Exercise - Aerobics
Physical Information: 0.08" H x 6" W x 9" (0.14 lbs) 38 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
Transform Your Body...With This One Simple Yet Effective Exercise...Squats

But how do you do squats properly?

And what are the best steps for beginners?

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Enter The Home Workout Plan: How to Master Squats in 30 Days

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In this short fitness guide, you'll get:

  • Over 12 simple ways to squat
  • Over 33 pictures with demonstrations
  • Info on the fitness tool you absolutely need
  • A reliable & customizable 30-day workout plan
  • Brief & straightforward instructions of each exercise
  • Squat exercises ideal for most anyone including beginners
  • Helpful guidelines & tips to get the most from your workouts
  • And, much more

Build and maintain a stronger lower body...

With one of the best workouts for legs.

Order It Now