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In The Four Practices to Happiness book, I included my four personal-growth short-read books: Self-Confidence, Self-Love, The Healing of Positive Energy, and Mindfulness in a single comprehensive book about how to be happy in life by practicing four critical aspects of self-development

Here is what you will learn and benefit from this book:
Book 1- Self-Confidence

• Chapter 1: Step One: What Causes Self-Doubt?
• Chapter 2: Step Two: Get a Reliable Support System
• Chapter 3: Step Three: Change your Habits
• Chapter 4: Step Four: Ditch the Haters
• Chapter 5: Step Five: Care Less
• Chapter 6: Step Six: Learn Self-Talk
• Chapter 7: Step Seven: Live in the Present Moment
• Chapter 8: Step Eight: Embrace Failure
• Chapter 9: Step Nine: Face Your Fears

Book 2- Self-Love

• Chapter 1: Pillar One: Self-Motivation
• Chapter 2: Pillar Two: Self-Awareness
• Chapter 3: Pillar Three: Self Loving With Journaling
• Chapter: 4: Pillar Four: Self-Forgiveness
• Chapter 5: Pillar Five: Self-Spirit Healing
• And much more

Book 3: The Healing of Positive Energy

• Chapter 1: The Cleaning Power of Forgiveness - Freeing Up Space in Your Soul for Positivity
• Chapter 2: The Power of Prayer - Forming a Link to the Divine and Cleansing Your Soul
• Chapter 3: The Calm of Meditation - Clearing One's Mind of Negativity to Make Room for Peace
• Chapter 4: Undergoing Transformation - 9 Powerful Ways to Achieve Self-Improvement
• Chapter 5: Increasing Your Self-Esteem - Learning to Love Yourself
• Chapter 6: Building Motivation - Getting Yourself in Gear

Book 4 - Mindfulness

• Chapter 1: What is Mindfulness?
• Chapter 2: Mental Toxins
• Chapter 3: Benefits of Mindfulness
• Chapter 4: Living the Mindfulness Lifestyle
• Chapter 5: Meditation
• Chapter 6: Mindfulness for ADHD