| Mindfulness and Meditation Contributor(s): Regenerative Leadership Institute (Author) |
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ISBN: 1539545458 ISBN-13: 9781539545453 Publisher: Createspace Independent Publishing Platform OUR PRICE: $5.11 Product Type: Paperback Published: October 2016 |
| Additional Information |
| BISAC Categories: - Gardening |
| Physical Information: 0.1" H x 5.5" W x 8.5" (0.15 lbs) 50 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Calm your mind, discover experience, and gain a deeper understanding of yourself - explore the transformative effect of mindfulness and meditation. Learn how to incorporate mindfulness into your everyday life. Discover the benefits that mindfulness can have for your mental and physical well being. Explore the varieties of meditation practice that have developed over the centuries. Begin meditating today. |