| Conversations With Fitness Professionals: Experts' Guide to Phenomenal Fitness and Lasting Physical Transformation Contributor(s): Boucheix Cpt, Clinton (Author) |
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ISBN: 1540513041 ISBN-13: 9781540513045 Publisher: Createspace Independent Publishing Platform OUR PRICE: $26.57 Product Type: Paperback Published: January 2017 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Holism |
| Physical Information: 0.44" H x 6" W x 9" (0.64 lbs) 192 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: 7 fitness professionals share their methods and strategies for not only getting better results in fitness but also making those results last a lifetime. Whether you seek a better physique, you want to lose a little... or a lot of body fat, you want to perform better in your sport or you just want to attain better stamina, health and vitality; this book reveals some of the leading fitness experts' best methods that helps them and their clients to make it happen. Just some of the secrets they reveal: - How you can use the placebo effect to access 100% of your strength - The Pull Back and Reload principle for accelerate gains - Why Minimizing your training will get you faster results - How top athletes access 'flow state' for top performance and how you can too - Why all physical plateaus start out as mental plateaus and how to bust through them - How you can get a great workout in any environment. Even a 6ft by 6ft apartment. - And more Conversations With Fitness Professionals will have you look at fitness in a new way. This book reveals how to get phenomenal results and lasting physical transformation by making fitness more fun, easier than you think and sustainable in your daily life. |