| The Definitive Guide of Intermittent Fasting: How to Benefit from Fasting and is it for Everyone Contributor(s): Alodah, Moe (Author) |
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ISBN: 1540643182 ISBN-13: 9781540643186 Publisher: Createspace Independent Publishing Platform OUR PRICE: $8.50 Product Type: Paperback Published: November 2016 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Alternative Therapies |
| Physical Information: 0.14" H x 6" W x 9" (0.22 lbs) 66 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: Intermittent Fasting-Maybe just the tool you need to add to achieve your health goal The Definitive Guide of Intermittent Fasting (IF), you will discover that maybe by adding the fasting health tool can help you to achieve your mental, spiritual, or physical wellness. You also need to learn that fasting may or may not be suitable for every individual, and you will find out through the FAQ chapter. In my book, you will learn the fascinating history of fasting practice around the world, what is it, types of IF, and what benefits you can obtain from practicing intermittent fasting. I also added a BONUS CHAPTER provides a proven method for rapid weight loss by integrating two strategies with your Intermittent Fasting to enhance the effectiveness of it and achieve noticeable results. Here what you will learn from The Definitive Guide of Intermittent Fasting
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