Zen: Zen Guide to Achieving Tipping Point in your Life: De-stress and Find Focus Contributor(s): Schroeder, Ethan (Author) |
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ISBN: 1540827097 ISBN-13: 9781540827098 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.86 Product Type: Paperback Published: December 2016 |
Additional Information |
BISAC Categories: - Religion | Buddhism - Zen (see Also Philosophy - Zen) |
Physical Information: 0.12" H x 5.98" W x 9.02" (0.21 lbs) 60 pages |
Themes: - Religious Orientation - Buddhist |
Descriptions, Reviews, Etc. |
Publisher Description: All the strategies in the world will not work if you're too tired, stressed out, or overwhelmed by all the work and information that's coming at you. When your stress levels are tremendous or energy levels are at rock bottom, it can be difficult to maintain any kind of discipline. You just want to be lazy and eventually leads to procrastination. While it is impossible to completely do away with stress, we can learn to deal with them mindfully by practicing Zen. What can you expect to benefit: Reduce stress and anxiety
Clarity of mind
Higher self-confidence
Strengthens relationship
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