| The Stepping Stones to Healthy Body and Mind: The Benefits of Ayurveda and Intermittent Fasting Contributor(s): Alodah, Moe (Author) |
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ISBN: 1540853837 ISBN-13: 9781540853837 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.30 Product Type: Paperback Published: December 2016 |
| Additional Information |
| BISAC Categories: - Health & Fitness | Alternative Therapies |
| Physical Information: 0.26" H x 5.98" W x 9.02" (0.38 lbs) 122 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: Learn How to Benefit from Two Ancient and Proven Methods to Enhance Your Health In my book, The Stepping Stones to Healthy Body and Mind, I have combined my two short-read books into one book. My first book The Healing of Ayurveda and the second book is The Definitive Guide of Intermittent Fasting, and they both complement each other, and the book bundle offers you excellent value for the price of two. In The Stepping Stones to Healthy Body and Mind, you will learn how to use an ancient traditional Indian medicine using natural means such as certain types of foods and herbs to mention some. And at the same time, you can utilize the fasting method which is also an ancient strategy that has been used throughout the world for improving spiritual, physical, and emotional human's healths. Here what you will learn from The Definitive Guide of Intermittent Fasting
In this book you learn practical information for you to follow and try such as:
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