| The Metabolic States Workbook: Track and Record Changes in Bodyweight and Composition Contributor(s): Hoover, Larry (Author) |
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ISBN: 1543441394 ISBN-13: 9781543441390 Publisher: Xlibris Us OUR PRICE: $17.99 Product Type: Paperback Published: November 2017 |
| Additional Information |
| BISAC Categories: - Study Aids |
| Physical Information: 0.55" H x 6" W x 9" (0.80 lbs) 244 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: This book is a companion volume to Metabolic States in which the metaboliccomposition state was introduced. It is a collection of the charts and graphs you will need to identify your own metcom state and record changes in bodyweight and body composition. Topics discussed include emaciation, obesity, heart disease, body mass index (BMI), waisthip ratio (WHR), and the amazing Bruce Randall. See how you measure up with those who are perfectly average, typical athletes in your chosen sport, famous celebrities, or the GrecoRoman gods Apollo, Hercules, and Venus Keep a graphical record of your bodyweight and composition changes to help improve your health and increase your lifespan |