| The Keto Diet Cookbook: High Fat Low Carb Cookbook for Dinner & Dessert Contributor(s): Cookbooks, Recipes365 (Author) |
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ISBN: 154472070X ISBN-13: 9781544720708 Publisher: Createspace Independent Publishing Platform OUR PRICE: $9.49 Product Type: Paperback Published: November 2017 |
| Additional Information |
| BISAC Categories: - Cooking | Health & Healing - Low Carbohydrate |
| Physical Information: 0.17" H x 7" W x 10" (0.35 lbs) 82 pages |
| Themes: - Topical - Health & Fitness |
| Descriptions, Reviews, Etc. |
| Publisher Description: The Keto Diet Cookbook ► FLASH SALE + FREE GIFT, GET IT FAST ◄ Become a Fat Burning Furnace Welcome to the world's #1 high fat, low carb, high protein weight loss diet. The ketogenic diet turns your body into a fat burning machine and helps create an optimal state of being through ketosis. Join millions of others across the globe by ditching fad diets and turning to a proven solution which does not sacrifice taste or enjoyment of eating. 60 Simple to Follow Keto Diet Recipes Packed into this book are 60 delicious ketogenic recipes that you will absolutely LOVE. That's a whole month of dinner and dessert options with a choice of different dishes every single day
Unlike other cookbooks, all the recipes in this book include macros broken down into calories fat, carbs and protein to ensure you stay on track for your goals. It's up to you if you want to use this or simply enjoy the meals, but it's nice to know it is there if you need it. The Science of the Keto Diet Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis. Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones. This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state. Beyond Weight Control Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure. This diet will take you beyond typical weight control and into a new realm of total body health. Finally, A Diet You Will Enjoy Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether. This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy Free Gift For a limited time only we are giving away 'Top 10 Ketogenic Diet Mistakes' so you can avoid costly errors and accelerate fat loss. Download now and read on your kindle, tablet, smartphone or computer. Tags: keto diet cookbook, ketogenic cookbook, ketogenic diet, ketogenic recipes, ketogenic diet recipes, keto recipes, weight loss, diabetes, epilepsy, LCHF, low carb cookbook, low carb cooking, healthy cookbook |