| Zen: A Guide To Your Inner Mindfulness. Contributor(s): Hiles, Benson (Author) |
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ISBN: 154479813X ISBN-13: 9781544798134 Publisher: Createspace Independent Publishing Platform OUR PRICE: $12.71 Product Type: Paperback - Other Formats Published: March 2017 |
| Additional Information |
| BISAC Categories: - Religion | Buddhism - Zen (see Also Philosophy - Zen) |
| Physical Information: 0.26" H x 5.98" W x 9.02" (0.39 lbs) 124 pages |
| Themes: - Religious Orientation - Buddhist |
| Descriptions, Reviews, Etc. |
| Publisher Description: Zen: A Guide To Your Inner Mindfulness what is Zen? It is a state of mind, an awareness, of your own thoughts and emotions while at the same time being incredibly aware of the world around you. It is a way to focus, to understand, and ultimately to gain enlightenment. Zen has come to be strongly associated with meditation. Certainly, meditation is one way to strengthen your ability to attain a Zen-like state of consciousness. Zen can also mean being so focused that you see and hear every detail of a situation or event Here Is A Preview Of What You'll Learn...
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