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Assertiveness: Learn to Say No! Build Self Esteem by Setting Healthy Boundaries with Emotional Healing
Contributor(s): Goff, Sebastian (Author)
ISBN: 1546472452     ISBN-13: 9781546472452
Publisher: Createspace Independent Publishing Platform
OUR PRICE:   $12.71  
Product Type: Paperback
Published: May 2017
Qty:
Additional Information
BISAC Categories:
- Self-help | Emotions
Physical Information: 0.22" H x 5.51" W x 8.5" (0.30 lbs) 108 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
LEARN TO STAND UP FOR YOURSELF Do you sometimes feel as though others walk all over you? Have you been a victim of bullying? Or do you think you're a people pleaser? Whatever the case may be, the chances are you're lacking the skill of Assertiveness. Whenever people mistreat us, it is because we're unknowingly showing a weakness that is causing these undesirable things to happen. We all deserve to be respected. It is a basic human need that we treat each other fairly. Many of us also go through life never truly experiencing what we want. This can either be the perfect relationship, a dream career or a particular lifestyle we had always envisioned for ourselves. The simple reason why we don't go for what we want with more determination is because we have picked up the belief that we must be passive and nice as to not offend others. The problem with this behavior however, is that it gives others the chance to walk all over us. Then out of fear from offending others we leave ourselves open to be exploited and don't get what we want. In this complete guide, we will go over everything you need to know to thrive in life and relationships including -
  • Boosting Self esteem & Self respect
  • Healing Yourself Emotionally
  • Assertiveness Techniques which you can Implement Immediately
  • Psychology of Assertive behavior and Bullying
  • Emotional Intelligence
  • Developing Boundaries
    • This book will delve into the psychology of assertiveness and how you can learn this new behavior. It will also explore the mindset of bullies and how we sometimes self-sabotage ourselves. So if you are sick and tired of others mistreating you, pick up this book to understand that you can be assertive and get more of what you want out of life. With your new found Assertiveness you'll find that almost every situation in life can be win-win.