Mandalas for Mindfulness Black & White Edition Volume 4 Adult Coloring Book with Black and White Backgrounds: Adult Coloring Book for Relief from Stre Contributor(s): Martin, Nerine (Author) |
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ISBN: 1547022663 ISBN-13: 9781547022663 Publisher: Createspace Independent Publishing Platform OUR PRICE: $8.50 Product Type: Paperback Published: May 2017 |
Additional Information |
BISAC Categories: - Body, Mind & Spirit | Mindfulness & Meditation |
Physical Information: 0.37" H x 8.5" W x 11" (0.92 lbs) 174 pages |
Themes: - Topical - New Age |
Descriptions, Reviews, Etc. |
Publisher Description: Mandalas for Mindfulness, Volume 4 Black and White Edition Coloring has been found to be a mindful activity that can help reduce symptoms of anxiety, depression and stress levels, as well as having a calming effect on the mind and body. Inside Mandalas for Mindfulness Volume 4, Black and White Edition there are 80 mandala designs printed on both black and white backgrounds. Choose to color when you start to feel anxious or stressed, and allow yourself some 'me time' to relax and practice being mindful every day, through your coloring experience. Book features:
See Inside this Book Click on the 'Look Inside' feature above to have a peek inside at the coloring designs to see if this book is for you. Buy Now Click the 'Add to Cart' button to get started coloring today See All of the Author's Coloring Books Available Click on the Author's name above ('Nerine Martin') to be taken to her Author page where you can see all of her Coloring Books available The Color Your Way To Happy Adult Coloring Book Series, are designed to offer you an escape from the daily pressures of life, to a relaxing state of calm and mindfulness. |