| The All Natural Allergy Cookbook: Dairy-Free, Gluten-Free Contributor(s): Martin, Jeanne Marie (Author) |
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ISBN: 1550170449 ISBN-13: 9781550170443 Publisher: Harbour Publishing OUR PRICE: $19.76 Product Type: Paperback Published: January 1991 Annotation: If you have food allergies or food sensitivities, this book was written for you. "The All Natural Allergy Cookbook" offers a wealth of information valuable to people with food allergies and to those interested in improving their diets by cutting down on eggs, meat or dairy. The book begins with some basic cooking tips to facilitate success in the kitchen and to maximize the digestiblity and nutrient content of foods. These basic tips are followed by advice on bread baking, cooking whole grains and beans, using egg substitutes, alternative thickners, tofu and milk substitutes. The recipes are largely made without salt, sugar, gluten, yeast, or dairy. "The All Natural Allergy Cookbook" contains more than 250 recipes, with hundreds of variations and the newest natural foods, including amaranth, quinoa, teff, spelt and kamut. The book also contains complete cooking and baking tips, a buying guide, a storage chart, food family information, a food glossary and a book guide. |
| Additional Information |
| BISAC Categories: - Cooking | Specific Ingredients - Natural Foods - Health & Fitness | Allergies |
| Dewey: 616.975 |
| LCCN: 93130007 |
| Physical Information: 0.5" H x 5.5" W x 8.4" (0.60 lbs) 200 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: If you have food allergies or food sensitivities, this book was written for you. The All Natural Allergy Cookbook offers a wealth of information valuable to people with food allergies and to those interested in improving their diets by cutting down on eggs, meat or dairy. The book begins with some basic cooking tips to facilitate success in the kitchen and to maximize the digestiblity and nutrient content of foods. These basic tips are followed by advice on bread baking, cooking whole grains and beans, using egg substitutes, alternative thickners, tofu and milk substitutes. The recipes are largely made without salt, sugar, gluten, yeast, or dairy. The All Natural Allergy Cookbook contains more than 250 recipes, with hundreds of variations using natural foods, including amaranth, quinoa, teff, spelt and kamut. The book also contains complete cooking and baking tips, a buying guide, a storage chart, food family information, a food glossary and a book guide. |
Contributor Bio(s): Martin, Jeanne Marie: - For over thirty years, Jeanne Marie Martin was a nutrition consultant, teacher, writer and lecturer on natural foods and wholistic lifestyles. She authored Vegan Delights: Gourmet Vegetarian Specialties, The All Natural Allergy Cookbook, Hearty Vegetarian Soups and Stews and Jeanne Marie Martin's Light Cuisine, and was the co-author of several titles, including Return to the Joy of Health with Dr. Zoltan Rona. Jeanne Marie Martin passed away in 2007. |