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Krav Maga for Women Your Ultimate Program for Self Defense
Contributor(s): Levine, Darren (Author), Hoover, Ryan (Author), Campbell, Kelly (Author)
ISBN: 1569759871     ISBN-13: 9781569759875
Publisher: Bookpack Inc
OUR PRICE:   $17.96  
Product Type: Paperback - Other Formats
Published: February 2012
Qty:
Additional Information
BISAC Categories:
- Sports & Recreation | Martial Arts & Self-defense
Dewey: 796.810
LCCN: 2011926030
Physical Information: 0.5" H x 7.4" W x 9.1" (0.95 lbs) 192 pages
 
Descriptions, Reviews, Etc.
Publisher Description:
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including:
- DISABLING STRIKES
- EFFECTIVE ESCAPES
- REAL-WORLD DEFENSES