| Teen Self-Esteem Workbook: Facilitator Reproducible Self-Assessments, Exercises & Educational Handouts Contributor(s): Liptak, John J., Edd (Author), Leutenberg, Ester A. (Author), Brodsky, Amy L. (Illustrator) |
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ISBN: 1570252548 ISBN-13: 9781570252549 Publisher: Whole Person Associates OUR PRICE: $44.96 Product Type: Spiral Published: July 2011 |
| Additional Information |
| BISAC Categories: - Psychology | Mental Health |
| Physical Information: 0.5" H x 8.8" W x 10.9" (0.85 lbs) 126 pages |
| Descriptions, Reviews, Etc. |
| Publisher Description: To be able to reach personal and professional goals, self-esteem is critical. For teens, healthy self esteem is even more critical, emotionally and physically. Self-esteem dictates how teens treat and feel about themselves and others, assert themselves, view and act in the world, and take care of their basic needs. Self-esteem is so important that research suggests that low self-esteem can be tied to many mental and physical health issues. The Teen Self-Esteem Workbook is designed to help teens engage in self-reflection, examine their thoughts and feelings that either enhance or detract from healthy self-esteem, and learn effective tools and techniques for building feelings of self-esteem and self-worth. This book combines three powerful psychological tools for the management of aggressive thoughts, feelings, and behaviors: self-assessment, journaling and role-playing, to enhance empathy and allow teens to practice self-esteem building strategies. |
