| Managing Moods for Teens Contributor(s): Leutenberg, Ester R. A. (Author) |
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ISBN: 157025320X ISBN-13: 9781570253201 Publisher: Whole Person Associates OUR PRICE: $44.96 Product Type: Paperback Published: July 2014 |
| Additional Information |
| BISAC Categories: - Psychology | Mental Health |
| Physical Information: 0.5" H x 8.6" W x 10.9" (1.00 lbs) |
| Descriptions, Reviews, Etc. |
| Publisher Description: In order to help teens successfully deal with moodiness, it is extremely helpful for facilitators to have a variety of appealing, user-friendly assessments and activities to help teens "open-up" and begin to feel as if their moods are less intense and more balanced, and that they are not alone. The Managing Moods Workbook for Teens provides assessments and self-guided activities to help teens reduce the intensity of moodiness and begin living more effective and fulfilling lives. The five chapters include: How Moody Are You?, Effects of Moodiness, Mood Triggers, Roller Coaster Moods, and Erasing the Stigma of Moodiness. |
